<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>TFG Media</title>
	<atom:link href="https://tfgmedia.co.za/feed/" rel="self" type="application/rss+xml" />
	<link>https://tfgmedia.co.za/</link>
	<description></description>
	<lastBuildDate>Tue, 07 Apr 2026 14:51:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://tfgmedia.co.za/wp-content/uploads/2021/09/cropped-360world_logo-32x32.png</url>
	<title>TFG Media</title>
	<link>https://tfgmedia.co.za/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How Pamela Anderson is rewriting her public narrative</title>
		<link>https://tfgmedia.co.za/life-style/how-pamela-anderson-is-rewriting-her-public-narrative/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 13:50:28 +0000</pubDate>
				<category><![CDATA[Life + Style]]></category>
		<category><![CDATA[Personalities]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[challenging]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[idea of femininity]]></category>
		<category><![CDATA[Pamela Anderson]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47764</guid>

					<description><![CDATA[<p>Pamela Anderson calls this her second act. This time, she’s taking back her power and redefining herself while doing it.  &#160; View this post on Instagram &#160; A post shared by Balanced Life (@balancedlifesa) The year is 1995 and 28-year-old Pamela Anderson is at her peak: She&#8217;s the cover star of Playboy magazine, has featured in countless interviews and [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/how-pamela-anderson-is-rewriting-her-public-narrative/">How Pamela Anderson is rewriting her public narrative</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW147336699 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW147336699 BCX0">Pamela Anderson calls this her second act. This time, </span><span class="NormalTextRun SCXW147336699 BCX0">she’s</span><span class="NormalTextRun SCXW147336699 BCX0"> </span><span class="NormalTextRun SCXW147336699 BCX0">taking back her power and redefining herself while doing it.</span></span><span class="EOP SCXW147336699 BCX0" data-ccp-props="{}"> </span></strong></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DWGmLQXFeEB/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DWGmLQXFeEB/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Balanced Life (@balancedlifesa)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span data-contrast="auto">The year is 1995 and 28-year-old Pamela Anderson is at her peak: She&#8217;s the cover star of <em>Playboy</em> magazine, has featured in countless interviews and is the certified beach hottie on the TV series <em>Baywatch</em>. She&#8217;s also involved in a reckless, rock &#8216;n&#8217; roll type of love with Tommy Lee. </span><span data-ccp-props="{}"> </span></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-47783" src="https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-2.png" alt="" width="800" height="467" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-2.png 1200w, https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-2-300x175.png 300w, https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-2-1024x597.png 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-2-768x448.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><span data-contrast="auto">With her tussled, platinum blonde hair, silicone boobs, blue eyes, overly lined lips and skinny arched brows, Pamela was the ultimate sex symbol. Hollywood stereotyped her into this character, and having a sex tape leaked didn&#8217;t help counter this idea. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">However, a now 58-year-old Pamela is shedding this facade of what society created and is rewriting her narrative. She&#8217;s telling her story her way – bare faced and real. Her decision to attend a Paris Fashion Week show back in September 2023 without make-up caused quite the frenzy, as it is not very often we see public figures exposing their face in this way. This shift wasn&#8217;t just a cosmetic choice. It has evolved into a symbolic and deeply personal transformation – one that challenges the old script of Hollywood femininity and asks all of us to reconsider what it means to grow older, to be seen, and to be enough as we are.</span><span data-ccp-props="{}"> </span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DLzytAvxtKx/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DLzytAvxtKx/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Pamela Anderson (@pamelaanderson)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span data-contrast="auto">In a recent <em>Glamour</em> interview, Pamela shared: &#8220;In this industry, you can get carried away and forget who you are underneath it all. That&#8217;s why I wanted to peel everything back. I don&#8217;t know what my next look or incarnation is going to be. I feel like I&#8217;m a little bit of an experiment, but I&#8217;m doing it for myself. And lucky for me, I get to be somewhat inspirational when I&#8217;m living my life authentically.&#8221; </span><span data-ccp-props="{}"> </span></p>
<p><img decoding="async" class="aligncenter wp-image-47784" src="https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_.png" alt="" width="800" height="467" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_.png 1200w, https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-300x175.png 300w, https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-1024x597.png 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/04/06-Cover-teaser-How-Pamela-Anderson-is-rewriting-her-public-narrative_-768x448.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2 style="text-align: center;">Curious about Pamela Anderson’s makeup-free era? Subscribe to <em><a href="https://tfgmedia.co.za/magazine-subscriptions/" target="_blank" rel="noopener">Balanced Life</a> </em>Magazine and get the inside scoop!</h2>
<p><b><span data-contrast="auto">Words: </span></b>Yashna Balwanth<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography: </span></b>Getty images<span data-ccp-props="{}"><br />
</span></p>
<p>The post <a href="https://tfgmedia.co.za/life-style/how-pamela-anderson-is-rewriting-her-public-narrative/">How Pamela Anderson is rewriting her public narrative</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Logan family&#8217;s love story</title>
		<link>https://tfgmedia.co.za/life-style/the-logan-familys-love-story/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 15:25:38 +0000</pubDate>
				<category><![CDATA[Life + Style]]></category>
		<category><![CDATA[Personalities]]></category>
		<category><![CDATA[continues]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[Life from Love]]></category>
		<category><![CDATA[Loagn Fam]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[shared vision]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47763</guid>

					<description><![CDATA[<p>What began as a leap of faith for The Logan Fam has evolved into a growing empire rooted in love, resilience and an unshakable shared vision. &#160; View this post on Instagram A post shared by Jet Club (@jetclubafrica) &#160; Before social-media fame, before the traditional wedding celebrations and business ventures, before their lives became something they [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/the-logan-familys-love-story/">The Logan family&#8217;s love story</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW142342358 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW142342358 BCX0">What began as a leap of faith for The Logan Fam</span><span class="NormalTextRun SCXW142342358 BCX0"> </span><span class="NormalTextRun SCXW142342358 BCX0">has evolved into a growing empire rooted in love,</span><span class="NormalTextRun SCXW142342358 BCX0"> </span><span class="NormalTextRun SCXW142342358 BCX0">resilience</span><span class="NormalTextRun SCXW142342358 BCX0"> and an unshakable shared vision.</span></span></strong></p>
<p>&nbsp;</p>
<p><center></p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/reel/DWlVBeuDrIU/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/reel/DWlVBeuDrIU/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/DWlVBeuDrIU/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Jet Club (@jetclubafrica)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></center></p>
<p>&nbsp;</p>
<p><span data-contrast="auto">Before social-media fame, before the traditional wedding celebrations and business ventures, before their lives became something they shared with the world, Addi and Judy were simply two people who had a chance encounter and fell in love.</span></p>
<p>&nbsp;</p>
<p><center></p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/reel/DWhAAC4Dcj5/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/reel/DWhAAC4Dcj5/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/DWhAAC4Dcj5/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by The Logan Fam (@africanamericanfam)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></center></p>
<p>&nbsp;</p>
<p><span data-contrast="auto"> They come from two different worlds, with different formative experiences, and yet both were raised with the understanding that family is central to everything. Addison Logan was born and raised in the USA. &#8220;I had a strict father who taught me that can get whatever I want as long as I work hard for it. I&#8217;ve always had this feeling of wanting the best and being very hard on myself. So, that&#8217;s really shaped me.&#8221; </span></p>
<p>&nbsp;</p>
<p><img decoding="async" class="aligncenter wp-image-47806" src="https://tfgmedia.co.za/wp-content/uploads/2026/04/05-Cover-teaser-The-Logan-familys-love-story.png" alt="" width="800" height="467" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/04/05-Cover-teaser-The-Logan-familys-love-story.png 1200w, https://tfgmedia.co.za/wp-content/uploads/2026/04/05-Cover-teaser-The-Logan-familys-love-story-300x175.png 300w, https://tfgmedia.co.za/wp-content/uploads/2026/04/05-Cover-teaser-The-Logan-familys-love-story-1024x597.png 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/04/05-Cover-teaser-The-Logan-familys-love-story-768x448.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>&nbsp;</p>
<p><span data-contrast="auto">Judy Frans, born in the Eastern Cape, grew up on the streets of Capricorn, near the beachside suburb of Muizenberg in Cape Town, with the steady presence of a grandmother who taught her how to love, nurture and be the mother she is today.</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p><center></p>
<blockquote class="tiktok-embed" cite="https://www.tiktok.com/@africanamericanfam/video/7622683489648872724" data-video-id="7622683489648872724" style="max-width: 605px;min-width: 325px;" >
<section> <a target="_blank" title="@africanamericanfam" href="https://www.tiktok.com/@africanamericanfam?refer=embed">@africanamericanfam</a> We’re on a magazine cover! We can’t wait to show you guys! <a title="fyp" target="_blank" href="https://www.tiktok.com/tag/fyp?refer=embed">#fyp</a> <a title="relatable" target="_blank" href="https://www.tiktok.com/tag/relatable?refer=embed">#relatable</a> <a title="familytime" target="_blank" href="https://www.tiktok.com/tag/familytime?refer=embed">#familytime</a> <a title="couplegoals" target="_blank" href="https://www.tiktok.com/tag/couplegoals?refer=embed">#couplegoals</a> <a title="trendingvideo" target="_blank" href="https://www.tiktok.com/tag/trendingvideo?refer=embed">#trendingvideo</a> <a target="_blank" title="♬ original sound - The Logan Fam" href="https://www.tiktok.com/music/original-sound-7622683626476342036?refer=embed">♬ original sound &#8211; The Logan Fam</a> </section>
</blockquote>
<p> <script async src="https://www.tiktok.com/embed.js"></script></center></p>
<p>&nbsp;</p>
<h2 style="text-align: center;">To read more about this fabulous family, subscribe to <a href="https://tfgmedia.co.za/magazine-subscriptions/" target="_blank" rel="noopener"><em>Jet Club</em></a> magazine today!</h2>
<p><b><span data-contrast="auto">Words: </span></b>Rughsaar Bibi Ismail<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Styling: </span></b>Gasant Kellerman<span data-ccp-props="{}"><br />
</span></p>
<p>The post <a href="https://tfgmedia.co.za/life-style/the-logan-familys-love-story/">The Logan family&#8217;s love story</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Actor Aaron Pierre is in his prime</title>
		<link>https://tfgmedia.co.za/life-style/actor-aaron-pierre-is-in-his-prime/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 14:52:39 +0000</pubDate>
				<category><![CDATA[Life + Style]]></category>
		<category><![CDATA[Personalities]]></category>
		<category><![CDATA[Aaron Pierre]]></category>
		<category><![CDATA[humble]]></category>
		<category><![CDATA[leading men]]></category>
		<category><![CDATA[prime]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47748</guid>

					<description><![CDATA[<p>From breakout roles to global franchises, Aaron Pierre is all about discipline, intention and the craft behind becoming one of the most compelling leading men on our screens. View this post on Instagram A post shared by Man Magazine South Africa (@manmagsa) Before the buzz of the DC Universe, Star Wars and his iconic casting as the voice of the [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/actor-aaron-pierre-is-in-his-prime/">Actor Aaron Pierre is in his prime</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong><span class="TextRun MacChromeBold SCXW122602088 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW122602088 BCX0">From breakout roles to global franchises,</span><span class="NormalTextRun SCXW122602088 BCX0"> </span><span class="NormalTextRun SCXW122602088 BCX0">Aaron Pierre is all about discipline,</span><span class="NormalTextRun SCXW122602088 BCX0"> </span><span class="NormalTextRun SCXW122602088 BCX0">intention</span><span class="NormalTextRun SCXW122602088 BCX0"> and the craft behind becoming</span><span class="NormalTextRun SCXW122602088 BCX0"> </span><span class="NormalTextRun SCXW122602088 BCX0">one of the most compelling leading men</span><span class="NormalTextRun SCXW122602088 BCX0"> </span><span class="NormalTextRun SCXW122602088 BCX0">on our screens.</span></span></strong></p>
<p><center></p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/reel/DWOQpsZDx55/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/reel/DWOQpsZDx55/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/DWOQpsZDx55/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Man Magazine South Africa (@manmagsa)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></center></p>
<p><span data-contrast="auto">Before the buzz of the DC Universe, <em>Star Wars</em> and his iconic casting as the voice of th</span><span data-contrast="auto">e lead character in <em>Mufasa: The Lion King</em>, Aaron Pierre grew up on one of London&#8217;s council estates (or what in the US are called &#8216;housing projects&#8217;) to parents with ancestal roots in the Caribbean and Sierra Leone.</span></p>
<p><center></center><span data-contrast="auto"> In an interview with Associated Press, Aaron reflected on his upbringing: &#8220;I grew up in a place called West Croydon&#8230; in government housing, and it&#8217;s my favourite place in the world, and it has enormously contributed to the man I am today.&#8221; </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">While he may have caught the world&#8217;s attention for his acting chops, his early ambition lay far from Hollywood fame. Young Aaron had his sights set on being &#8220;the fastest man in the world&#8221;. He idolised sprinters such as American Maurice Greene (100-metre world record holder from 1999 to 2004). </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">&#8220;I actually had the privilege of meeting him once,&#8221; he told People magazine. &#8220;I remember yelling to my mom, saying, &#8216;There&#8217;s Maurice Greene! Do you have anything he could sign?&#8217; This was before iPhones and selfies. So she gave me a receipt, and I ran over to him and he signed it.&#8217; </span></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-47798" src="https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime.-1png.png" alt="" width="800" height="467" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime.-1png.png 1200w, https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime.-1png-300x175.png 300w, https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime.-1png-1024x597.png 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime.-1png-768x448.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>&nbsp;</p>
<p><span data-contrast="auto">Aaron might not have fulfilled his athletic dreams but he still gets to put his fitness to the test in the often gruelling roles he plays. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Acting came into his life almost by destiny. On <em>The Jennifer Hudson Show</em>, he shared that his acting debut was a high-school play. &#8220;I first started acting when I was about 14 or 15. The school that I went to didn&#8217;t do drama as a subject, but they did do a play every three years, and I had the opportunity to do Moby Dick — I was the narrator. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">&#8220;I remember stepping out to, I think it was bottom stage left, and I only had about three or four lines, did my piece, went backstage, and I just remember feeling overwhelmed by this feeling of &#8216;That is what I wanna do for the rest of my life!”</span><span data-ccp-props="{}">  </span></p>
<p>&nbsp;</p>
<p><center><iframe title="Aaron Pierre... that's Mufasa!" src="https://www.youtube.com/embed/1rdthQwUpfE" width="461" height="819" frameborder="0" allowfullscreen="allowfullscreen"></iframe></center>&nbsp;</p>
<p><span data-contrast="auto">From there he took the leap and decided to bet on himself. He joined drama programmes, he auditioned and eventually got to train at the prestigious London Academy of Music and Dramatic Art (alma mater of Chiwetel Ejiofor, David Oyelowo and Benedict Cumberbatch). </span><span data-ccp-props="{}"> </span></p>
<h2></h2>
<h2><img loading="lazy" decoding="async" class="aligncenter wp-image-47797" src="https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime-2.png" alt="" width="800" height="467" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime-2.png 1200w, https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime-2-300x175.png 300w, https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime-2-1024x597.png 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/04/03-Cover-teaser-Actor-Aaron-Pierre-is-in-his-prime-2-768x448.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></h2>
<h2 style="text-align: center;">Want to read more about this leading man? Subscribe to <a href="https://tfgmedia.co.za/magazine-subscriptions/" target="_blank" rel="noopener"><em>Man</em></a> magazine to get the full scoop!</h2>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Words: </span></b>Rughsaar Bibi Ismail<span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photographed: </span></b>Gallo/Getty images<span data-ccp-props="{}"><br />
</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/actor-aaron-pierre-is-in-his-prime/">Actor Aaron Pierre is in his prime</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Word Search: Famous children’s book characters</title>
		<link>https://tfgmedia.co.za/brood/kids/word-search-famous-childrens-book-characters/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 11:36:57 +0000</pubDate>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[character names]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[international children's book day]]></category>
		<category><![CDATA[online word search]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47695</guid>

					<description><![CDATA[<p>&#160; Celebrate International Children’s Book Day on 2 April with a word search that’s bursting with beloved storybook characters! From magical heroes to mischievous favourites, this online puzzle is the perfect way to test your memory and have some fun spotting your literary friends.</p>
<p>The post <a href="https://tfgmedia.co.za/brood/kids/word-search-famous-childrens-book-characters/">Word Search: Famous children’s book characters</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="47695" class="elementor elementor-47695">
				<div class="elementor-element elementor-element-ce2f627 e-flex e-con-boxed e-con e-parent" data-id="ce2f627" data-element_type="container" data-e-type="container">
					<div class="e-con-inner">
				<div class="elementor-element elementor-element-368399e elementor-widget elementor-widget-text-editor" data-id="368399e" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p style="text-align: center;"></p>
&nbsp;

&nbsp;

<span data-ccp-props="{}"> </span>								</div>
				</div>
					</div>
				</div>
		<div class="elementor-element elementor-element-be4c8bd e-flex e-con-boxed e-con e-parent" data-id="be4c8bd" data-element_type="container" data-e-type="container">
					<div class="e-con-inner">
				<div class="elementor-element elementor-element-81447bd elementor-widget elementor-widget-text-editor" data-id="81447bd" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p style="text-align: center;"><strong><span class="NormalTextRun SCXW237963903 BCX0">Celebrate International Children’s Book Day on 2 April with a word search </span><span class="NormalTextRun SCXW237963903 BCX0">t</span><span class="NormalTextRun SCXW237963903 BCX0">hat’s</span><span class="NormalTextRun SCXW237963903 BCX0"> </span><span class="NormalTextRun SCXW237963903 BCX0">bursting with beloved storybook characters! From magical heroes to mischievous </span><span class="NormalTextRun SpellingErrorV2Themed SCXW237963903 BCX0">f</span><span class="NormalTextRun SpellingErrorV2Themed SCXW237963903 BCX0">avourites</span><span class="NormalTextRun SCXW237963903 BCX0">,</span><span class="NormalTextRun SCXW237963903 BCX0"> this online puzzle is the perfect way to test your memory and have some fun spotting your literary friends.</span></strong></p>								</div>
				</div>
					</div>
				</div>
		<div class="elementor-element elementor-element-3982a11 e-flex e-con-boxed e-con e-parent" data-id="3982a11" data-element_type="container" data-e-type="container">
					<div class="e-con-inner">
				<div class="elementor-element elementor-element-ef99c89 elementor-widget elementor-widget-html" data-id="ef99c89" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
				<div class="elementor-widget-container">
					<center><iframe src="https://wordsearchlabs.com/embed/1488320" frameborder="0" width="400" height="500"></iframe></center>				</div>
				</div>
					</div>
				</div>
				</div>
		<p>The post <a href="https://tfgmedia.co.za/brood/kids/word-search-famous-childrens-book-characters/">Word Search: Famous children’s book characters</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Easy milkshake recipe to make with your little ones</title>
		<link>https://tfgmedia.co.za/life-style/food/easy-milkshake-recipe-to-make-with-your-little-ones/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 11:32:25 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[choclate]]></category>
		<category><![CDATA[delicious family activity]]></category>
		<category><![CDATA[ice-cream]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[milkshake]]></category>
		<category><![CDATA[sweet treat]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47706</guid>

					<description><![CDATA[<p>Hop into the kitchen for a tasty chocolate Easter-inspired treat! These chocolate‑drizzled Easter shakes are creamy, dreamy, and oh‑so fun to make with your little ones  &#160; Easter shakes with chocolate drizzle    Ingredients    100g milk chocolate 3 chocolate eggs 3 cups vanilla ice cream 1 tsp vanilla essence 1 cup milk Pinch sea salt    Method  [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/food/easy-milkshake-recipe-to-make-with-your-little-ones/">Easy milkshake recipe to make with your little ones</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>Hop into the kitchen for a tasty chocolate Easter-inspired treat! These chocolate‑drizzled Easter shakes are creamy, dreamy, and oh‑so fun to make with your little ones </strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Easter shakes with chocolate drizzle</span></b><span data-ccp-props="{}"> </span></h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-47707" src="https://tfgmedia.co.za/wp-content/uploads/2026/03/FI-4.jpg" alt="" width="800" height="639" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/03/FI-4.jpg 2350w, https://tfgmedia.co.za/wp-content/uploads/2026/03/FI-4-300x240.jpg 300w, https://tfgmedia.co.za/wp-content/uploads/2026/03/FI-4-1024x818.jpg 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/03/FI-4-768x614.jpg 768w, https://tfgmedia.co.za/wp-content/uploads/2026/03/FI-4-1536x1227.jpg 1536w, https://tfgmedia.co.za/wp-content/uploads/2026/03/FI-4-2048x1637.jpg 2048w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">100g milk chocolate</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 chocolate eggs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 cups vanilla ice cream</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp vanilla essence</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup milk</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch sea salt</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Melt the chocolate in the microwave, stirring every 30 seconds, until smooth.</span></li>
<li><span data-contrast="auto"> Dip the top edge of your serving glasses into the chocolate, and twirl it around, allowing it to drip down the sides. Dip and repeat until your glasses are all evenly coated. Refrigerate until set.</span></li>
<li><span data-contrast="auto"> Attach an Easter egg to each straw using the remaining melted chocolate and refrigerate until set.</span></li>
<li><span data-contrast="auto"> Add all the remaining ingredients to a food processor and blend until smooth.</span></li>
<li><span data-contrast="auto"> Pour into the prepared glasses, add astrawand refrigerate until ready to serve.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Chiara Turilli</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Andreas Eiselen // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://tfgmedia.co.za/life-style/food/easy-milkshake-recipe-to-make-with-your-little-ones/">Easy milkshake recipe to make with your little ones</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Word search fun for International Bird Day</title>
		<link>https://tfgmedia.co.za/brood/kids/word-search-fun-for-international-bird-day/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 14:04:00 +0000</pubDate>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[canaries]]></category>
		<category><![CDATA[feather-filled]]></category>
		<category><![CDATA[fun kids]]></category>
		<category><![CDATA[international bird day]]></category>
		<category><![CDATA[puzzle adventure]]></category>
		<category><![CDATA[spot sparrows]]></category>
		<category><![CDATA[word search]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47709</guid>

					<description><![CDATA[<p>It’s time to spread your wings and have some fun! Celebrate International Bird Day (on 1 April) with a word search packed full of feathered friends. From tiny sparrows to the graceful blue crane, these birds are waiting to be found. </p>
<p>The post <a href="https://tfgmedia.co.za/brood/kids/word-search-fun-for-international-bird-day/">Word search fun for International Bird Day</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="47709" class="elementor elementor-47709">
				<div class="elementor-element elementor-element-f501776 e-flex e-con-boxed e-con e-parent" data-id="f501776" data-element_type="container" data-e-type="container">
					<div class="e-con-inner">
				<div class="elementor-element elementor-element-d6d16fc elementor-widget elementor-widget-text-editor" data-id="d6d16fc" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p style="text-align: center;"><strong><span class="NormalTextRun SCXW160396302 BCX0">It’s</span><span class="NormalTextRun SCXW160396302 BCX0"> time to spread your wings and have some fun! Celebrate International Bird Day </span><span class="NormalTextRun SCXW160396302 BCX0">(</span><span class="NormalTextRun SCXW160396302 BCX0">on</span><span class="NormalTextRun SCXW160396302 BCX0"> 1 April) </span><span class="NormalTextRun SCXW160396302 BCX0">with a word search packed full of feathered friends.</span><span class="NormalTextRun SCXW160396302 BCX0"> </span><span class="NormalTextRun SCXW160396302 BCX0">From tiny sparrows to the graceful blue crane, these birds are waiting to be found</span><span class="NormalTextRun SCXW160396302 BCX0">. </span></strong></p>								</div>
				</div>
					</div>
				</div>
		<div class="elementor-element elementor-element-a1799c7 e-flex e-con-boxed e-con e-parent" data-id="a1799c7" data-element_type="container" data-e-type="container">
					<div class="e-con-inner">
				<div class="elementor-element elementor-element-b601e03 elementor-widget elementor-widget-html" data-id="b601e03" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
				<div class="elementor-widget-container">
					<center><iframe src="https://wordsearchlabs.com/embed/1505692" frameborder="0" width="400" height="500"></iframe></center>				</div>
				</div>
					</div>
				</div>
				</div>
		<p>The post <a href="https://tfgmedia.co.za/brood/kids/word-search-fun-for-international-bird-day/">Word search fun for International Bird Day</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>7 Essential car maintenance tips before you hit the road</title>
		<link>https://tfgmedia.co.za/play/motoring/7-essential-car-maintenance-tips-before-you-hit-the-road/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 12:13:13 +0000</pubDate>
				<category><![CDATA[Motoring]]></category>
		<category><![CDATA[car maintenance]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[stress-free]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47725</guid>

					<description><![CDATA[<p>To keep your long road trips stress free and safe, just follow our short and efficient car maintenance tips this Easter weekend.  &#160; Every driver can benefit from a basic understanding of what car maintenance entails. You don’t need to be a mechanic to keep your vehicle in good shape, and with just a few simple habits you can improve the safety of your car, save money, and extend the life of your four-wheeled baby. Here are some [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/play/motoring/7-essential-car-maintenance-tips-before-you-hit-the-road/">7 Essential car maintenance tips before you hit the road</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong><span class="TextRun SCXW259254137 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW259254137 BCX0">To </span><span class="NormalTextRun SCXW259254137 BCX0">keep</span><span class="NormalTextRun SCXW259254137 BCX0"> you</span><span class="NormalTextRun SCXW259254137 BCX0">r long road trips stress free and safe, just follow our short and efficient car maintenance tips</span><span class="NormalTextRun SCXW259254137 BCX0"> </span><span class="NormalTextRun SCXW259254137 BCX0">this Easter weekend</span><span class="NormalTextRun SCXW259254137 BCX0">.</span></span><span class="EOP SCXW259254137 BCX0" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<p><span data-contrast="none">Every driver can benefit from a basic understanding of what car maintenance entails. You don’t need to be a mechanic to keep your vehicle in good shape, and with just a few simple habits you can improve the safety of your car, save money, and extend the life of your four-wheeled baby. Here are some essential, practical car maintenance tips to keep in mind before and during your time on the road (especially if you’re heading out over the Easter long weekend). </span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<h2><b><span data-contrast="none">1. Ensure that your tyres are road-ready </span></b><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<p><span data-contrast="none">Always start with your tyres. They’re literally where your car meets the road, so their condition matters more than most people realise. Check your tyre pressure at least once a month as a general rule of thumb and definitely before a long road trip. Underinflated tyres can reduce your fuel efficiency and will increase the risk of a blowout tyre, while overinflated ones can affect the handling of your car and could result in a tyre blowout. Lastly, keep an eye on the thread depth; worn tyres struggle to grip the road, especially in wet conditions. If you’re not sure how much thread is left, pop over to your nearest tyre specialist to have a look, and they will be able to gauge how many kms you have left before your tyres need replacing. </span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@carssouthafrica/video/7596003141611441409" data-video-id="7596003141611441409">
<section><a title="@carssouthafrica" href="https://www.tiktok.com/@carssouthafrica?refer=embed" target="_blank" rel="noopener">@carssouthafrica</a> The right tyre pressure is important, a balanced pressure is good but always check your car&#8217;s tyre pressure guideline, either in the petrol cap or inside the driver&#8217;s door. For best results check when the tyre is cool and fill it when your car is full, especially if you are going on a long road trip. You can also visit @dunloptyressa they have the best equipment to accurately check and set your tyre pressure! Phew! One less thing to worry about. <a title="dunlop" href="https://www.tiktok.com/tag/dunlop?refer=embed" target="_blank" rel="noopener">#dunlop</a> <a title="dunloptyres" href="https://www.tiktok.com/tag/dunloptyres?refer=embed" target="_blank" rel="noopener">#dunloptyres</a> <a title="car" href="https://www.tiktok.com/tag/car?refer=embed" target="_blank" rel="noopener">#car</a> <a title="cartok" href="https://www.tiktok.com/tag/cartok?refer=embed" target="_blank" rel="noopener">#cartok</a> <a title="southafrica" href="https://www.tiktok.com/tag/southafrica?refer=embed" target="_blank" rel="noopener">#southafrica</a> <a title="cars" href="https://www.tiktok.com/tag/cars?refer=embed" target="_blank" rel="noopener">#cars</a> <a title="carscoza" href="https://www.tiktok.com/tag/carscoza?refer=embed" target="_blank" rel="noopener">#carscoza</a> <a title="tyresafety" href="https://www.tiktok.com/tag/tyresafety?refer=embed" target="_blank" rel="noopener">#tyresafety</a> <a title="♬ original sound - Cars.co.za" href="https://www.tiktok.com/music/original-sound-Carscoza-7596003621276355346?refer=embed" target="_blank" rel="noopener">♬ original sound &#8211; Cars.co.za</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="none">2. Check your car’s fluids</span></b><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<p><span data-contrast="none">Your engine relies on several fluids to function properly, including engine oil, coolant, brake fluid, and windshield washer fluid. Check these levels regularly and top them up when needed. Engine oil is especially important; low or dirty oil can cause serious engine damage over time. If you’re unsure, follow your car manual for recommended intervals. You can get them checked when you fill up your tank at a petrol station or if you take your car for a pre-trip service.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<h2><b><span data-contrast="none">3. Make sure all your lights are working</span></b><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<p><span data-contrast="none">Lights and signals are another easy but crucial check. Do a pre-trip check by walking around your car to ensure all headlights, brake lights and indicators are working properly. Not only does this help you see clearly at night, but it also ensures other drivers can see your intentions on the road. Replacing a bulb is usually quick and inexpensive, yet often overlooked.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<h2><b><span data-contrast="none">4. Don’t forget about your wipers and windshield</span></b><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<p><span data-contrast="none">Clear visibility is essential for safe driving. If your wipers leave streaks or make noise, it’s time to replace them. Keep your windshield washer reservoir filled, especially during dusty or rainy conditions. A clean windshield can make a big difference in reaction time and overall safety. </span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<h2><b><span data-contrast="none">5. Pay attention to unusual noises </span></b><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<p><span data-contrast="none">It might sound odd, but you should actually listen to your car. Unusual sounds, vibrations, or warning lights on your dashboard are your car’s way of telling you something is wrong. Ignoring these signs can lead to bigger (and more expensive) problems later. If something feels off, it’s better to check it early rather than wait for a breakdown.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@rcjmobilemechanics/video/7574215039863885086" data-video-id="7574215039863885086">
<section><a title="@rcjmobilemechanics" href="https://www.tiktok.com/@rcjmobilemechanics?refer=embed" target="_blank" rel="noopener">@rcjmobilemechanics</a> Hear a strange noise? Don’t ignore it, your car is warning you before the breakdown hits. RCJ got you! <a title="cartips" href="https://www.tiktok.com/tag/cartips?refer=embed" target="_blank" rel="noopener">#CarTips</a> <a title="rcjmobilemechanics" href="https://www.tiktok.com/tag/rcjmobilemechanics?refer=embed" target="_blank" rel="noopener">#RCJMobileMechanics</a> <a title="mechaniclife" href="https://www.tiktok.com/tag/mechaniclife?refer=embed" target="_blank" rel="noopener">#MechanicLife</a> <a title="autocare" href="https://www.tiktok.com/tag/autocare?refer=embed" target="_blank" rel="noopener">#AutoCare</a> <a title="vehiclemaintenance" href="https://www.tiktok.com/tag/vehiclemaintenance?refer=embed" target="_blank" rel="noopener">#vehiclemaintenance</a> <a title="♬ original sound - WeAuto | Baton Rouge 📍" href="https://www.tiktok.com/music/original-sound-7572270328064346893?refer=embed" target="_blank" rel="noopener">♬ original sound &#8211; WeAuto | Baton Rouge 📍</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="none">6. Keep an emergency kit on hand </span></b><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<p><span data-contrast="none">While this may sound a little excessive, it’s a great idea to keep an emergency kit in your car. This doesn’t have to be elaborate, just a few essentials like a flashlight, jumper cables, a first aid kit, bottled water, and a spare tyre with the tools to change it. Being prepared can turn a stressful roadside situation into a manageable one. </span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<h2><b><span data-contrast="none">7. Stick to a regular service schedule</span></b><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<p><span data-contrast="none">Even if your car seems fine, routine maintenance like oil changes, brake inspections and filter replacements help prevent issues before they start. Think of it as a small investment that pays off in reliability and peace of mind.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@csautomall/video/7482395599568899359" data-video-id="7482395599568899359">
<section><a title="@csautomall" href="https://www.tiktok.com/@csautomall?refer=embed" target="_blank" rel="noopener">@csautomall</a> Here are 5 important reasons on why you should service your car on time. Warranty Coverage: New cars come with a manufacturer’s warranty, covering repairs and replacements for a set period, which provides peace of mind and saves on maintenance costs. Latest Technology &amp; Features: New vehicles include the most up-to-date safety features, infotainment systems, and fuel-efficient or electric powertrains. Better Reliability &amp; Lower Maintenance: Since everything is brand new, you’re less likely to experience mechanical issues early on, reducing repair costs compared to used cars. Customization Options: You can choose the exact trim, color, and features you want, instead of settling for what’s available in the used market. Better Financing &amp; Incentives: Automakers and dealerships often offer lower interest rates, rebates, and other promotions that make buying new more affordable than expected. <a title="veichleservice" href="https://www.tiktok.com/tag/veichleservice?refer=embed" target="_blank" rel="noopener">#veichleservice</a> <a title="tips" href="https://www.tiktok.com/tag/tips?refer=embed" target="_blank" rel="noopener">#tips</a> <a title="cardealership" href="https://www.tiktok.com/tag/cardealership?refer=embed" target="_blank" rel="noopener">#cardealership</a> <a title="coralspringskia" href="https://www.tiktok.com/tag/coralspringskia?refer=embed" target="_blank" rel="noopener">#coralspringskia</a> <a title="fyp" href="https://www.tiktok.com/tag/fyp?refer=embed" target="_blank" rel="noopener">#fyp</a> <a title="salesman" href="https://www.tiktok.com/tag/salesman?refer=embed" target="_blank" rel="noopener">#salesman</a> <a title="carmaintenance" href="https://www.tiktok.com/tag/carmaintenance?refer=embed" target="_blank" rel="noopener">#carmaintenance</a> <a title="♬ original sound - Coral Springs Automall" href="https://www.tiktok.com/music/original-sound-7482395677029436190?refer=embed" target="_blank" rel="noopener">♬ original sound &#8211; Coral Springs Automall</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p>&nbsp;</p>
<p><span data-contrast="none">Taking care of your car doesn’t have to be complicated. With a bit of attention and consistency, you can keep your vehicle running smoothly and ensure every trip, whether short or long, is as safe as possible.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<p><b><span data-contrast="auto">Words:</span></b><span data-contrast="auto"> Yashna Balwanth </span><span data-ccp-props="{}"><br />
</span><strong>Photography:</strong><span data-ccp-props="{}"> Freepik</span></p>
<p>The post <a href="https://tfgmedia.co.za/play/motoring/7-essential-car-maintenance-tips-before-you-hit-the-road/">7 Essential car maintenance tips before you hit the road</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What to see on South Africa’s theatre scene</title>
		<link>https://tfgmedia.co.za/life-style/what-to-see-on-south-africas-theatre-scene/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 12:16:44 +0000</pubDate>
				<category><![CDATA[Life + Style]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[laugh-out-loud]]></category>
		<category><![CDATA[performances]]></category>
		<category><![CDATA[productions]]></category>
		<category><![CDATA[theatre]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47692</guid>

					<description><![CDATA[<p>Drama, laughter, music, magic – Mzansi theatre has it all. These shows promise nights you’ll be talking about long after the curtain falls.  &#160; Johannesburg  Pretty Woman: The Musical   South African audiences can experience the magic of Pretty Woman: The Musical live on stage. With songs by Bryan Adams, a story by the creators of the original film, [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/what-to-see-on-south-africas-theatre-scene/">What to see on South Africa’s theatre scene</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW267991367" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun BCX0 SCXW267991367">Drama, laughter, music, magic – Mzansi theatre has it all. These shows promise nights </span><span class="NormalTextRun BCX0 SCXW267991367">you’ll</span><span class="NormalTextRun BCX0 SCXW267991367"> be talking about long after the curtain falls.</span></span><span class="EOP BCX0 SCXW267991367" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="auto">Johannesburg</span></b><span data-ccp-props="{}"> </span></h2>
<h3><b><span data-contrast="auto">Pretty Woman: The Musical </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">South African audiences can experience the magic of </span><i><span data-contrast="auto">Pretty Woman: The Musical</span></i><span data-contrast="auto"> live on stage. With songs by Bryan Adams, a story by the creators of the original film, this production sparkles romance, humour and show-stopping musical numbers. Watch Vivian and Edward’s timeless love story unfold in a spectacle of lights, music and moments that will leave you cheering and singing all the way home.</span><span data-ccp-props="{}"> </span></p>
<p><strong>The Teatro, Montecasino, Johannesburg | 24 April – 24 May 2026 | </strong></p>
<p><span data-contrast="auto"><strong>Tickets:</strong> R250–R580 and can be purchased via<strong> </strong></span><strong><a href="https://showtime.co.za/prettywoman/">Ticketmaster</a> </strong></p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Master Harold…and the Boys </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Legendary Sello Maake kaNcube stars alongside Lebohang Motaung and Daniel Anderson in this gripping revival of Athol Fugard’s masterpiece, <em>Master Harold …and the Boys</em>. It’s a moving story of friendship, betrayal and the corrosive effects of racism. This play is a theatre experience that will stay with you long after the curtain falls.</span><span data-ccp-props="{}"> </span></p>
<p><strong>Arena Theatre, Johannesburg | 9 April 2026  </strong></p>
<p><span data-contrast="auto"><strong> Tickets:</strong> R225 | Get your tickets via </span><strong><a href="https://www.webtickets.co.za/v2/event.aspx?itemid=1590021541">Webtickets</a> </strong></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="auto">Cape Town</span></b><span data-ccp-props="{}"> </span></h2>
<h3><b><span data-contrast="none">The </span></b><b><span data-contrast="auto">Suidoosterfees </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">The Suidoosterfees is a vibrant annual cultural festival celebrating local theatre, music, dance, comedy and visual arts. The theme for 2026 is &#8216;Home’, exploring heritage, community and belonging through a diverse programme. This festival s</span><span data-contrast="none">potlights both established names and exciting new voices on the South African stage.</span><span data-ccp-props="{}"> </span></p>
<p><strong>Artscape Theatre Centre, Cape Town |29 April – 3 May 2026 </strong></p>
<p><span data-contrast="auto"><strong>Tickets:</strong> Free – R150 via </span><strong><a href="https://www.webtickets.co.za/v2/client.aspx?clientcode=Suidoosterfees">Webtickets</a> </strong></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="auto">Durban</span></b><span data-ccp-props="{}"> </span></h2>
<h3><b><span data-contrast="auto">The Best Medicine Comedy Show </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">Laughter takes centre stage in Durban this April as award-winning comedian Dr Riaad Moosa returns with </span><i><span data-contrast="auto">The Best Medicine Comedy Show</span></i><span data-contrast="auto">. Packed with fresh jokes and real-life stories, this show delivers the perfect prescription for your funny bone; sharp observations and unexpected punchlines that will leave you chuckling long after seeing the show. </span><span data-ccp-props="{}"> </span></p>
<p><strong>Elizabeth Sneddon Theatre, Durban | 7–12 April 2026 | Tickets: R250 </strong></p>
<p><span data-contrast="auto">Grab your seats on </span><strong><a href="https://www.webtickets.co.za/v2/event.aspx?itemid=1586822921">Webtickets</a>  </strong></p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">African Strings Festival </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">A glamorous celebration of African identity and heritage, the African Strings Festival honours the continent’s rich musical legacy. This prestigious festival pays tribute to the African guitar; an iconic instrument central to storytelling and sound across generations. It showcases Umbhaqanga, Traditional Music, African Jazz, Acapella, African Blues, Soul, and Afro-Soul – each echoing Africa’s diverse rhythms and histories. </span><span data-ccp-props="{}"> </span></p>
<p><strong>Playhouse Company, Durban Central | 10 April 2026  </strong></p>
<p><span data-contrast="auto"><strong>Tickets:</strong> R250-R350 | Book your tickets via </span><strong><a href="https://www.webtickets.co.za/v2/event.aspx?itemid=1588972121">Webtickets</a> </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Words:</strong> Aneliswa Kunene</span><span data-ccp-props="{}"><br />
<strong>Photography:</strong> Freepik</span></p>
<p>&nbsp;</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/what-to-see-on-south-africas-theatre-scene/">What to see on South Africa’s theatre scene</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>2 Irresistible apple recipes</title>
		<link>https://tfgmedia.co.za/life-style/food/2-irresistible-apple-recipes-perfect-for-autumn/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 12:14:37 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[appl slaw]]></category>
		<category><![CDATA[apple crumble]]></category>
		<category><![CDATA[crispy buttermilk fried chicken]]></category>
		<category><![CDATA[deconstructed breakfast]]></category>
		<category><![CDATA[seasonal flavour]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47701</guid>

					<description><![CDATA[<p>Whether you’re craving a sweet crumble twist for breakfast or a savoury fried chicken feast with tangy slaw, these apple recipes are guaranteed to warm hearts and satisfy cravings this autumn.  &#160; Deconstructed breakfast apple crumbles  Serves 4     Ingredients    2 Tbsp butter 2 Tbsp brown sugar 2 apples, halved 2 Tbsp water 1 Tbsp vanilla vodka ¼ cup oats ¼ cup almond butter ¼ cup [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/life-style/food/2-irresistible-apple-recipes-perfect-for-autumn/">2 Irresistible apple recipes</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW168784735" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW168784735">Whether </span><span class="NormalTextRun BCX0 SCXW168784735">you’re</span><span class="NormalTextRun BCX0 SCXW168784735"> craving a sweet crumble twist for breakfast or a </span><span class="NormalTextRun SpellingErrorV2Themed BCX0 SCXW168784735">savoury</span><span class="NormalTextRun BCX0 SCXW168784735"> fried chicken feast with tangy slaw, these </span><span class="NormalTextRun BCX0 SCXW168784735">apple </span><span class="NormalTextRun BCX0 SCXW168784735">recipes are guaranteed to warm hearts and satisfy cravings</span><span class="NormalTextRun BCX0 SCXW168784735"> this autumn.</span></span><span class="EOP BCX0 SCXW168784735" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW114386646" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW114386646">Deconstructed breakfast apple crumbles</span></span><span class="EOP Selected BCX0 SCXW114386646" data-ccp-props="{}"> </span></strong></h2>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-47702" src="https://tfgmedia.co.za/wp-content/uploads/2026/03/1-1.jpg" alt="" width="800" height="467" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/03/1-1.jpg 1200w, https://tfgmedia.co.za/wp-content/uploads/2026/03/1-1-300x175.jpg 300w, https://tfgmedia.co.za/wp-content/uploads/2026/03/1-1-1024x597.jpg 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/03/1-1-768x448.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">2 Tbsp butter</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp brown sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 apples, halved</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp vanilla vodka</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup oats</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup almond butter</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup + 1 tsp honey</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 Tbsp cream cheese</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp vanilla essence</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Preheat oven to 160°C.</span></li>
<li><span data-contrast="auto"> Heat the butter and sugar in a pan. Add the apples, cut sides down and fry for 5 minutes over medium heat.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Add the water and vodka and cook for 5 minutes.</span></li>
<li><span data-contrast="auto"> Mix the oats, almond butter and ¼ cup honey. Spread on a tray and bake for 5 minutes.</span></li>
<li><span data-contrast="auto"> Mix the cream cheese with 1tsphoney and vanilla essence.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Adda dollop cream cheese onto a plate, top with apples, drizzle with pan juices and sprinkle with oat crumble.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Chiara Turilli</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Samantha Pinto/HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW58522" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW58522">Buttermilk fried chicken with apple slaw </span></span><span class="EOP Selected BCX0 SCXW58522" data-ccp-props="{}"> </span></strong></h2>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter wp-image-47703" src="https://tfgmedia.co.za/wp-content/uploads/2026/03/2-1.jpg" alt="" width="800" height="467" srcset="https://tfgmedia.co.za/wp-content/uploads/2026/03/2-1.jpg 1200w, https://tfgmedia.co.za/wp-content/uploads/2026/03/2-1-300x175.jpg 300w, https://tfgmedia.co.za/wp-content/uploads/2026/03/2-1-1024x597.jpg 1024w, https://tfgmedia.co.za/wp-content/uploads/2026/03/2-1-768x448.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><strong>Serves 4  </strong></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Ingredients </span></b><span data-ccp-props="{}"> </span></h2>
<h3><b><i><span data-contrast="auto">For the buttermilk fried chicken </span></i></b><span data-ccp-props="{}"> </span></h3>
<p><span data-ccp-props="{}"> </span><span data-contrast="auto">8 chicken pieces</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 Tbsp rice vinegar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp each soy sauce and sriracha</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 garlic cloves, grated</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2½ cups buttermilk</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp baking powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp dried mixed herbs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 tsp origanum</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp mustard powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp smoked paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp garlic powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp black pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tsp salt </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3><b><i><span data-contrast="auto">For the apple slaw </span></i></b><span data-ccp-props="{}"> </span></h3>
<p><span data-ccp-props="{}"> </span><span data-contrast="auto">¼ green cabbage, shredded</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ red onion, sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 green apple, julienned</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful coriander, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Juice of ½ lime</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp Dijon mustard</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup honey</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup apple cider vinegar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup olive oil </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">Method  </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> For the buttermilk fried chicken, mix together the chicken, rice vinegar, soy sauce, sriracha, garlic and buttermilk. Allow to marinate in the refrigerator for 1 hour.</span></li>
<li> Preheat oven to 180°C.</li>
<li>Mix all the remaining dry ingredients together and season well.</li>
<li>Heat enough oil to deep-fry the chicken in a large pot.</li>
<li>Roll each chicken piece in the flour and fry until golden. Arrange on a baking tray and bake for 15 minutes, until cooked.</li>
<li>For the apple slaw, combine the ingredients, season to taste and serve with the fried chicken.<span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Chiara Turilli</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Samantha Pinto // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://tfgmedia.co.za/life-style/food/2-irresistible-apple-recipes-perfect-for-autumn/">2 Irresistible apple recipes</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>4 Cosy autumn nail looks to try</title>
		<link>https://tfgmedia.co.za/mind-body/4-cosy-autumn-nail-looks-to-try/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 12:09:45 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Mind + Body]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[chic minimalist]]></category>
		<category><![CDATA[embrace]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[rich tones]]></category>
		<category><![CDATA[warmth]]></category>
		<guid isPermaLink="false">https://tfgmedia.co.za/?p=47683</guid>

					<description><![CDATA[<p>Autumn beauty is all about warmth, richness and effortless style – and your manicure is no exception. As the days get cooler, nail trends are leaning into cozy tones, glossy finishes and chic minimalist details that still feel fresh and fashion-forward. These looks are the perfect inspiration for your next mani.  &#160; 1. Magnetic cat-eye nails  Totally luxe, these nails are [&#8230;]</p>
<p>The post <a href="https://tfgmedia.co.za/mind-body/4-cosy-autumn-nail-looks-to-try/">4 Cosy autumn nail looks to try</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW75439746" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW75439746">Autumn beauty is all about warmth, </span><span class="NormalTextRun BCX0 SCXW75439746">richness</span><span class="NormalTextRun BCX0 SCXW75439746"> and effortless style </span><span class="NormalTextRun BCX0 SCXW75439746">–</span><span class="NormalTextRun BCX0 SCXW75439746"> </span><span class="NormalTextRun BCX0 SCXW75439746">and your manicure is no exception. As the days get cooler, nail trends are leaning into </span><span class="NormalTextRun BCX0 SCXW75439746">co</span><span class="NormalTextRun BCX0 SCXW75439746">z</span><span class="NormalTextRun BCX0 SCXW75439746">y tones, glossy finishes and chic minimalist details that still feel fresh and fashion-forward. </span><span class="NormalTextRun BCX0 SCXW75439746">These looks are the perfect inspiration for your next mani.</span></span><span class="EOP BCX0 SCXW75439746" data-ccp-props="{}"> </span></strong></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="auto">1. Magnetic cat-eye nails</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Totally luxe, these nails are like glitter with a glow-up. The “cat-eye” effect uses tiny metallic particles that shift under a magnet, creating a multidimensional shimmer that catches the light from every angle. It’s the perfect mix of glam and futuristic, giving your hands a subtle wow-factor without going over the top. </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">2. Brown is the new black</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Warm, rich and versatile – brown has graduated from your wardrobe straight onto your nails this autumn. From deep chocolate and creamy mocha to coffee and hazelnut shades, </span><span data-contrast="auto">you&#8217;ll nail every look with tones from this versatile colour. </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@yodeebs/video/7420453632170036510" data-video-id="7420453632170036510">
<section><a title="@yodeebs" href="https://www.tiktok.com/@yodeebs?refer=embed" target="_blank" rel="noopener">@yodeebs</a> feel like a new person 🤎 @rhode skin @Hailey Bieber <a title="nails" href="https://www.tiktok.com/tag/nails?refer=embed" target="_blank" rel="noopener">#nails</a> <a title="nailinspo" href="https://www.tiktok.com/tag/nailinspo?refer=embed" target="_blank" rel="noopener">#nailinspo</a> <a title="fallnails" href="https://www.tiktok.com/tag/fallnails?refer=embed" target="_blank" rel="noopener">#fallnails</a> <a title="autumnnails" href="https://www.tiktok.com/tag/autumnnails?refer=embed" target="_blank" rel="noopener">#autumnnails</a> <a title="brownnails" href="https://www.tiktok.com/tag/brownnails?refer=embed" target="_blank" rel="noopener">#brownnails</a> <a title="rhode" href="https://www.tiktok.com/tag/rhode?refer=embed" target="_blank" rel="noopener">#rhode</a> <a title="rhodeskin" href="https://www.tiktok.com/tag/rhodeskin?refer=embed" target="_blank" rel="noopener">#rhodeskin</a> <a title="haileybieber" href="https://www.tiktok.com/tag/haileybieber?refer=embed" target="_blank" rel="noopener">#haileybieber</a> <a title="fyp" href="https://www.tiktok.com/tag/fyp?refer=embed" target="_blank" rel="noopener">#fyp</a> <a title="♬ Life Is Worth Living - Justin Bieber" href="https://www.tiktok.com/music/Life-Is-Worth-Living-6740875730789337089?refer=embed" target="_blank" rel="noopener">♬ Life Is Worth Living &#8211; Justin Bieber</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="auto">3. Micro French nails</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Nothing says </span><span data-contrast="auto">soft girl energy like a </span><span data-contrast="auto">clean micro-French mani. This barely-there tip right at the edge of your nail is a polished, modern twist on the classic manicure, and it never goes out of style. It’s giving effortless and understated. </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@brionyannmorffew/video/7356701440489966881" data-video-id="7356701440489966881">
<section><a title="@brionyannmorffew" href="https://www.tiktok.com/@brionyannmorffew?refer=embed" target="_blank" rel="noopener">@brionyannmorffew</a> A micro french manicure is hands down one of my favourite manicure styles. Its so effortlessly beautiful 🫶🏻🎀💗 #m<a title="microfrench" href="https://www.tiktok.com/tag/microfrench?refer=embed" target="_blank" rel="noopener">#microfrench</a>f<a title="frenchmanicure" href="https://www.tiktok.com/tag/frenchmanicure?refer=embed" target="_blank" rel="noopener">#frenchmanicure</a>g<a title="gelmanicure" href="https://www.tiktok.com/tag/gelmanicure?refer=embed" target="_blank" rel="noopener">#gelmanicure</a>b<a title="biosculpturegel" href="https://www.tiktok.com/tag/biosculpturegel?refer=embed" target="_blank" rel="noopener">#biosculpturegel</a>g<a title="gelnails" href="https://www.tiktok.com/tag/gelnails?refer=embed" target="_blank" rel="noopener">#gelnails</a>l<a title="luxurymanicurst" href="https://www.tiktok.com/tag/luxurymanicurst?refer=embed" target="_blank" rel="noopener">#luxurymanicurst</a>l<a title="luxuryhandcare" href="https://www.tiktok.com/tag/luxuryhandcare?refer=embed" target="_blank" rel="noopener">#luxuryhandcare</a> <a title="♬ summer wine - 🎀" href="https://www.tiktok.com/music/summer-wine-7083998254395869958?refer=embed" target="_blank" rel="noopener">♬ summer wine &#8211; 🎀</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p>&nbsp;</p>
<h2><b><span data-contrast="auto">4. Earthy olive</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">If autumn had an official colour, olive green would totally take the crown. This muted, earthy shade is a contemporary take on classic neutrals. Go matte for a velvety, soft-touch finish or throw on a glossy topcoat for a little extra luxe shine. I</span><span data-contrast="auto">t elevates even a basic look because it&#8217;s the IT colour of the season</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@avrnailswatches/video/7593233130606153015" data-video-id="7593233130606153015">
<section><a title="@avrnailswatches" href="https://www.tiktok.com/@avrnailswatches?refer=embed" target="_blank" rel="noopener">@avrnailswatches</a> Olive green nail polish🫒🍸 @Lights Lacquer Extra Dirty <a title="nails" href="https://www.tiktok.com/tag/nails?refer=embed" target="_blank" rel="noopener">#nails</a> <a title="nailinspo" href="https://www.tiktok.com/tag/nailinspo?refer=embed" target="_blank" rel="noopener">#nailinspo</a> <a title="greennails" href="https://www.tiktok.com/tag/greennails?refer=embed" target="_blank" rel="noopener">#greennails</a> <a title="dirtymartini" href="https://www.tiktok.com/tag/dirtymartini?refer=embed" target="_blank" rel="noopener">#dirtymartini</a> <a title="diynails" href="https://www.tiktok.com/tag/diynails?refer=embed" target="_blank" rel="noopener">#diynails</a> <a title="♬ original sound - Ian Asher" href="https://www.tiktok.com/music/original-sound-7553133644336859934?refer=embed" target="_blank" rel="noopener">♬ original sound &#8211; Ian Asher</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p>&nbsp;</p>
<p><span class="TextRun BCX0 SCXW30930537" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW30930537"><strong>Words:</strong> </span><span class="NormalTextRun SpellingErrorV2Themed BCX0 SCXW30930537">Aneliswa</span><span class="NormalTextRun BCX0 SCXW30930537"> Kunene</span></span><span class="EOP Selected BCX0 SCXW30930537" data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<p>The post <a href="https://tfgmedia.co.za/mind-body/4-cosy-autumn-nail-looks-to-try/">4 Cosy autumn nail looks to try</a> appeared first on <a href="https://tfgmedia.co.za">TFG Media</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
