South Africa has produced some remarkable female athletes who have made significant contributions to the Olympic Games. These five legendary South African women have left an indelible mark on sports history. 

Penny Heyns

Penny Heyns is celebrated for her extraordinary swimming career. At the 1996 Atlanta Olympics, she became the first woman to win gold in both the 100m and 200m breaststroke events. And she broke the world record for women’s 50m breaststroke in 1999, with a time of 30.83 seconds. Her remarkable achievements solidified her status as one of the greatest swimmers of all time. 

Caster Semenya 

Caster Semenya is a middle-distance runner known for her dominance in the 800m event. She won gold at the 2012 London Olympics and again at the 2016 Rio Olympics. Although faced with many challenges, especially surrounding her sex, Caster’s resilience and exceptional talent have made her a global icon in athletics. 

Bridgitte Hartley

Bridgitte Hartley made history by winning a bronze medal in the women’s K-1 500m canoe sprint at the 2012 London Olympics. She became the first South African to win an Olympic medal in canoeing, showcasing her dedication and skill in the sport.  

Elana Meyer

Elana Meyer is a legendary long-distance runner who won a silver medal in the 10,000m at the 1992 Barcelona Olympics. Her inspiring performance paved the way for future generations of South African female athletes in long-distance running. 

Zola Budd

Zola Budd gained international fame for her signature barefoot running style and swift moving. She competed in the 1984 and 1992 Olympics, making her mark in the 3,000m event. Budd’s unique approach and athletic prowess continue to inspire athletes worldwide. 

Photography: Instagram

Words: Siphosethu Ndabezimbi