Get To Know The NPO ToughLove

 We get to know ToughLove – an NPO aimed at addr... Read More

Club Cares Recipient: Mustadafin Foundation

 Spending the day with the team of our recent Cl... Read More

Get To Know Mosaic Artist Kerry Atherstone

 Mosaic artist by day, community humanitarian by... Read More

Bianca Muller’s Journey To Vegetarianism

 Balanced Life’s managing editor Bianca Muller s... Read More

Liezel van der Westhuizen Swimming For The NSRI

 ​​Towering Giraffe Liezel van der Westhuizen to... Read More

Real-life stories

Yanga Ngcayisa On Beating Bad Body Image

 YNOT fitness developer Yanga Ngcayisa on beatin... Read More

Real-life stories

How these three local creatives celebrate their heritage

 Declared a public holiday in 1996, Heritage Day... Read More

Fitness

Water-Based Activities In CPT and KZN

 December means getting outdoors and enjoying th... Read More