A High Intensity Workout With Ropes

 Get roped into this high-intensity full-body wo... Read More

Rozanne McKenzie Shares Fitness Tips

 Jacaranda FM’s Rozanne McKenzie Shares Fitness ... Read More

3 Ways To Beat The Mid-Year Slump

 3 ways to beat the mid-year slump and reclaim y... Read More

5 Stretches With Noni Mbete

 These 5 stretches by Noni Mbete may look relaxe... Read More

Common Sayings That Should Be Debunked

 We live in an age of disinformation. Social med... Read More

Fitness

Ramp up your workout with a resistance band

 We’ve all seen resistance band walks or donkey ... Read More

Fitness

No “Walk In The Park” Workouts

 There’s no better place to get your fitness gam... Read More

Benefits

ClubX Benefits

 As a subscriber, you automatically stand the ch... Read More