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Page 13
How to deal with these beauty issues when trying to get fit
From chafing thighs and dry lips to bacne and i...
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Get totally toned with this 4-week Pilates workout
Look leaner, longer and stronger in just four w...
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The frisky benefits of working out
Sure, the health benefits of exercise are great...
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Should you be posting ‘thirst traps’ when in a relationship?
The once-celebrated selfie has officially becom...
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4-Step bridegroom’s grooming guide
Traditionally, it was the bride who’d get all t...
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Mind + Body
Cape Town International Kite Festival
It is said that imagination is the highest kite...
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Mind + Body
Alzheimer’s & brain health: Why early action matters
Do you suspect your parent could be struggling ...
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Family
5 ways to support your child during final exams
The COVID-19 pandemic has caused major disrupti...
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