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Mind + Body
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Page 8
On Our Radar: Spring 2023 Make-up Trends
Springtime is fast approaching – are you ready ...
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How to navigate interracial friendships
5 tips to help you navigate your way through lo...
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5 Reasons to Take Up Yoga
Yes, there is power in holding a pose rather th...
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Finding the right specialist for your health ‘down there’
Whether you’re experiencing specific symptoms o...
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Active ingredients in popular skincare products
From alpha-hydroxy acid to retinol, we investig...
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Mind + Body
Rock-hard abs in 6 moves
6 moves to build rock-hard abs… minus the...
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Mind + Body
Former Miss Universe Rolene Strauss in a flash
At 22, Rolene Strauss was crowned the world’s m...
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Parenting
Apologizing to children
Every parent is on a journey of figuring out th...
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