Meet Banesa Molauoa Tseki and Dr Anesu Mbizvo, founders and co-owners of The Nest Space
The wellness space tends to lack diversity, but Banesa Molauoa Tseki and Dr Anesu Mbizvo are reshaping the narrative. With their Nest Space, Johannesburg’s first black- and female-run yoga and wellness centre, these go-getters have built more than just a sanctuary for mindfulness — they’ve created a movement.
Included in The Mail & Guardian `200 Young South Africans’ list in 2023, their journey is one of radical healing, inclusivity and community empowerment. From childhood exposure to alternative healing to launching a yoga-teacher training school that has certified more than 80 teachers of colour, Banesa and Anesu continue to advocate for self-care and a more holistic and conscious lifestyle.
How was the nest space created?
Our journey began with a shared vision to create an inclusive wellness sanctuary. Introduced by a mutual friend, we realised our common passion for creating safe spaces and making wellness accessible to all. In Cape Town, where both of our wellness journeys started, we often felt othered in spaces that were supposed to be havens for healing. This led to the birth of The Nest Space, a haven where we aim to ensure everyone who walks through our doors feels seen, heard and valued.
Why are you both so passionate about holistic wellness?
It transformed our lives! For Anesu, integrating yoga with medical knowledge offered a more comprehensive approach to healthcare. My [Banesa’s] journey through alternative healing provided tools to navigate mental-health challenges. Witnessing these personal shifts ignited our passion to share these practices, especially within our communities that have historically been excluded from such spaces.
How difficult is it to start a business in this particular field?
Starting a wellness business such as ours posed unique challenges, from breaking stereotypes about who yoga is for, to creating a safe and inclusive environment for all. Financial constraints, business administration and limited resources tested our resilience. However, our commitment to our mission, coupled with community support, propelled us forward. We embraced adaptability, continuously learning and evolving to meet the needs of those we serve.
In your opinion, what makes for a healthy business partnership?
A good, healthy business partnership thrives on shared values, open communication, mutual respect and vulnerability. We celebrate each other’s strengths and support each other through the challenges. The safe space we cultivate at The Nest is mirrored in our relationship, allowing us to express both light and shadow aspects and hold space for each other. This fosters growth, enhances our support for each other and ensures regular check-ins to maintain alignment with our purpose and a harmonious working relationship.
Why do you think your business resonates with so many people in SA?
We prioritise inclusivity, safety and cultural relevance. We blend traditional yoga practices with African knowledge systems and astrological traditions, creating a unique and resonant experience. Our commitment to accessibility, representation and community engagement has cultivated a loyal and diverse following not just in South Africa but within the African global diaspora too.
What would you say to those looking to improve their wellness?
Begin with self-awareness and compassion. Try exploring various wellness practices to discover what resonates with you. Remember, wellness is a personal journey, not a destination. Seek out supportive communities that honour your unique path and that provide guidance without judgement.
By: Charndré Emma Kippie
Photography: Supplied
Text courtesy of Club X magazine
