Angelique Fredericks De Leça takes us on her path to healing and wholeness.
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When you scroll through her feed, you immediately sense calmness. There’s soft sunlight streaming through the windows of her home, while her poised yoga form radiates grace and strength. You’ll also find snippets of everyday motherhood that remind you she’s as human as she is inspiring.
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With a growing community of more than 34K followers, Angelique Fredericks De Leca has cultivated more than just a social-media presence as a digital content creator and media company co-owner. Actually, she’s built a sanctuary of mindful living, body positivity and resilience that’s all grounded in her personal story of healing.
@angeliquefredericks Exercises I’m doing for Mom Pooch #athomeworkouts #postpartumbody #postpartumexercise ♬ A Good Man with a Broken Heart – LoVibe.
Back in the day, when social media blew up in South Africa, she started out as a fashion enthusiast who then ventured into events and project management too — she became quite the influencer, one could argue.
Today, Angelique is a qualified yoga teacher and wellness advocate whose journey began from a place of pain.
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Words by Charndré Emma Kippie
Photography by Zhann Solomons
Styling by Mia-Tess Smith
