All the gadgets and game-changing essentials to power your wellness era .
Techy tracking
The Volkano Halo Series smartwatch is an affordable and sleek wrist upgrade for anyone pursuing their ‘new month, new me’. Modern minimalist in design, it blends gym-core style with everyday wear. In terms of tech, it covers the essentials – step counts, calories, distance, heart rate and sleep tracking – plus phone notifications at a glance. With multi-day battery life and sweat- and splash-resistance, it’s a practical, budget-friendly pick for it’s a practical, budget-friendly pick for everyday wellness tracking.
Volkano Halo Series Smartwatch in Coral Pink or Black R499.95
Compact cardio
If your hot-girl walk needs a weatherproof upgrade, the Everlast Walking Pad might be your perfect new roomie. Designed for small-space living, this sleek, fold-flat treadmill slides under your bed or desk, making it perfect for apartments or res rooms, or anyone not trying to turn their bedroom into a full CrossFit box.
It offers dual-speed functionality: cruise at up to 6km/h with the handles down for a chill ‘Netflix and steps’ energy, or raise the handles and push up to a brisk 14km/h when you’re feeling main-character cardio.
The 2.5 peak hp motor keeps things smooth and relatively quiet (yes, your flatmate will survive if you have one), while built-in wheels make it easy to move and store. There’s also a nifty device holder so your phone stays locked in for TikTok scrolls, YouTube deep dives or productivity podcasts while you move.
There’s no incline and no fancy app integration, but if your goal is consistency over complexity, this machine delivers. It’s practical, beginner-friendly and ideal for building daily movement into your routine, no gym anxiety required.
Everlast Walking Pad Treadmill R5 999.95
All the whey
If your gym personality is “Protein shakes by day, iced coffee by always”, then the USN x Plato 100% Whey Coffee range is set to become your new post-workout obsession. Th is collab gives your shake game a serious glow-up. The Coffee Freezo flavour leans into that chilled frappe vibe – smooth, slightly sweet and dangerously easy to drink; Caribbean Mocha brings richer, chocolatey depth with a subtle coffee kick.
Both deliver quality whey protein to support muscle recovery and growth, while mixing easily with water or milk, with no gritty texture, no drama. Think of it as an investment in your gains. The 32g sachets are perfect for trial runs or gym-bag convenience. For Gen Z lifters who want their macros to taste like a treat, this drop proves you really can have your protein and drink it too.
USN x Plato 100% Whey Coffee Freezo 32g Sachet R39.95
Run with it
The New Balance 410 v9 brings trail-ready confidence without the high price tag. With Fresh Foam midsole cushioning, these shoes deliver a lightweight, smooth ride over dirt, gravel and uneven terrain, helping your legs stay fresher on longer runs or spontaneous hikes. The aggressive lugged outsole grips muddy inclines and slippery roots for reliable traction, while the breathable mesh upper, supportive overlays and wide fit options enhance comfort.
New Balance Women’s Fresh Foam 410 v9 Trail Running Shoes R1 799.95
New Balance Men’s 410 v9 Wide Fit Trail Running Shoes R1 799.95, Totalsports
The Hyrox hype
Puma has gone all-in on fitness culture by partnering with HYROX, the global World Series of fitness racing that’s exploding across gyms, cities and social feeds. HYROX isn’t your average race: it’s a standardised test of fitness made up of eight rounds of a 1km run alternating with eight high-intensity functional workout stations. (Think sled pushes, rowing, burpees and more, all done back-to-back). That mix of endurance, strength and community has made it a movement, not just an event.
The Puma x HYROX Collection delivers sweat-wicking, performance-ready gear for race day, prep or gym sessions. With soft Cloudspun and ThermoAdapt textiles, and off -duty staples, it’s more than merch – it’s the uniform for a social and competitive fitness generation.
Puma x HYROX Mid Crown Beanie R449.95
Puma x HYROX Baseball Cap R449.95
Puma x HYROX Long Wristbands R249.95
Puma X HYROX Cloudspun Ultra Soft Hoodie R1 999.95
Puma x HYROX Sweatband R399.95
All products available at Totalsports or online at Bash.com.
Prices correct at time of print and may change.
Words: Charlton Knight
Photos: Gallo/Getty Images, Supplied