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Mind + Body
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Health
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Page 21
6 Tips To Cope with Burnout
There is no doubt that many, if not most of us,...
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Feeling the Mid-Year Slump?
We’ve got some tips and tricks to help be...
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Cape Town International Kite Festival
It is said that imagination is the highest kite...
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How To Stop the effects of Social Media
Social media and negative news becoming too ove...
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A1 Fruit Water, for the Health Conscious
While the demand for sugar-laden soft drinks ha...
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Health
How the brain responds to daylight
Learn the science behind seasonal affective dis...
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Health
Matters of the heart
As Heart Awareness Month is upon us, Lauren Jou...
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Life + Style
The Feminine Force: Zolani’s new musical collective
It’s the ‘girl band’ South Africa (and the worl...
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