Former Miss Universe Rolene Strauss in a flash

 At 22, Rolene Strauss was crowned the world’s m... Read More

4 ways to sneak in a workout

 We all know the drill. You have the best intent... Read More

5 Reasons to Take Up Yoga

 Yes, there is power in holding a pose rather th... Read More

Finding the right specialist for your health ‘down there’

 Whether you’re experiencing specific symptoms o... Read More

How shake therapy effectively deals with stress and trauma

 No, it’s not just a Taylor Swift song. Shaking ... Read More

Health

3 Self-love habits you can start today 

 Mark your calendars: June 18th is International... Read More

Health

Intermittent Fasting: Yay Or Nay?

 Intermittent fasting helps you to stay in a cal... Read More

Finance

Furniture, A Wise Investment?

 Deciding on colour is easy, identifying materia... Read More