Small self-care practices that make a huge difference 

 Self-care doesn’t only have to be lavish spa da... Read More

4 obstacles preventing your self-growth

 Make this the time you realise ambitions both b... Read More

Former Miss Universe Rolene Strauss in a flash

 At 22, Rolene Strauss was crowned the world’s m... Read More

4 ways to sneak in a workout

 We all know the drill. You have the best intent... Read More

5 Reasons to Take Up Yoga

 Yes, there is power in holding a pose rather th... Read More

Health

Do Detoxes Really Work?

 When January comes dragging by, we all hope to ... Read More

Health

6 Cat health problems every owner should know about

  Cats may be famously independent, but that mak... Read More

Real-life stories

Good vibes only with MiCasa’s J’Something

 From grooving on stage with MiCasa to whisking ... Read More