5 Reasons to Take Up Yoga

 Yes, there is power in holding a pose rather th... Read More

Finding the right specialist for your health ‘down there’

 Whether you’re experiencing specific symptoms o... Read More

Active ingredients in popular skincare products

 From alpha-hydroxy acid to retinol, we investig... Read More

Do skincare firming products actually work?

 The promise of tighter, smoother, cellulite fre... Read More

Haircare tips for common hair textures

 We explore three of the most common hair textur... Read More

Mind + Body

Gen Z and the complex reality of age-gap relationships

 Gen Z’s age-gap era is here, and it’s safe to s... Read More

Mind + Body

What is hot yoga?

 Hot yoga is taking over — find out how the heat... Read More

Escapes

4 Of 10 Favourite Coffee Shops In Cape Town

 Cape Town certainly has no shortage of coffee s... Read More