6 Ways to Boost your Metabolism this Winter

 As the winter months progress, it’s tempting to... Read More

Cheaper Alternatives To Your Fitness Expenses

 Save a few bucks with cheaper alternatives to y... Read More

Help For Depression

 Don’t suffer in silence, there is help for depr... Read More

A High Intensity Workout With Ropes

 Get roped into this high-intensity full-body wo... Read More

Is Weight Gain In Your 40s A Myth?

 Believe weight gain is inevitable once you hit ... Read More

Mind + Body

What you need to know about seasonal affective disorder (SAD) 

 Nights are longer, days are gloomier… and... Read More

Mind + Body

How to argue well in relationships

 Learn to change ‘confrontation’ in ‘communicati... Read More

Benefits

ClubX Benefits

 As a subscriber, you automatically stand the ch... Read More