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How shake therapy effectively deals with stress and trauma
No, it’s not just a Taylor Swift song. Shaking ...
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Investec Cape Town Art Fair
Every year, the Cape Town International Convent...
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10 tips to boost your well-being
Not everyone is about that fit life, but if you...
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Joyful & Optimistic ‘Kate Spade New York’
Kate Spade New York launched an iconic fragranc...
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Proud to the max with Maxine Wild!
She’s a proud transgendered woman from Belhar,...
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Real-life stories
Yanga Ngcayisa On Beating Bad Body Image
YNOT fitness developer Yanga Ngcayisa on beatin...
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Fitness
Women empowerment with Caryn and Kash!
Caryn and Kash, the sisters-in-law behind brand...
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Real-life stories
Redaa Dollie is sculpting bodies and empowering minds
In the bustling heart of Cape Town, Redaa Dolli...
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