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Harmful habits
Think that chugging down gallons of water or ta...
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Five Strategies to Avoid the Cold and Flu
Dreading the cold and flu season? We have you c...
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Melissa Brown: Through Her Lens
Melissa Brown is a Cape Town-based filmmaker an...
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Grooming Routines From A-Z (Literally)
Spring or summer are a great excuse to revisit ...
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Spot addiction in your kids
Monique Jantjies* witnessed her daughter go fro...
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Food
A Chit-Chat with Sheryl Ozinsky
Sheryl Ozinsky, co-founder of Cape Town’s Oranj...
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Escapes
Three New Hotspots You must Checkout
Three New hotspots you should consider checking...
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Fitness
Running Backwards
Bored of your average run? Experts suggest givi...
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