How to be sun smart

 Love lazing in the sun? You may want to think t... Read More

Are you drinking your calories?

 Your favourite thirst quencher can add up to mo... Read More

Are you battling the bloat?

 Wondering what’s causing your stomach to balloo... Read More

Get rid of clutter now

 When you harbour emotions that bring you down, ... Read More

8 steps to a trimmer you

 Get fit – at home or at your desk – with these ... Read More

Health

Are you depressed?

 Often called ‘the silent killer’, depression is... Read More

Health

The Highs and Lows Of Zoleka Mandela’s Life

 As a single mother of six, now 12 years sober, ... Read More

Competitions

ICYMI: #SaviviWeekendOfMarvels brought the glam at the Hollywoodbets Durban July 2025

 From fabulous fits, exciting races and vibes fo... Read More