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Mind + Body
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Health
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Page 28
Harmful habits
Think that chugging down gallons of water or ta...
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Suss out those food sensitivities
Tired of feeling uncomfortable after you eat? W...
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The truth about carbs
Low-carb or no-carb – will either of them lead ...
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The low down on HPV
The human papillomavirus, or HPV, is so common ...
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How to be sun smart
Love lazing in the sun? You may want to think t...
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Health
The Benefits Of Indoor Plants
Indoor plants make wonderful decor for any spac...
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Health
Feeling Like a Imposter?
For all your achievements, do you secretly feel...
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Competitions
ICYMI: #SaviviWeekendOfMarvels brought the glam at the Hollywoodbets Durban July 2025
From fabulous fits, exciting races and vibes fo...
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