9 tips for a trimmer 2015

 The holiday season is over, so it’s time to los... Read More

5 myths about HIV

 We help you sort fact from fiction when it come... Read More

Could you be diabetic?

 Can you imagine a life without chocolate, sweet... Read More

A–Z of wholesome living

 Everything you need to know to keep your body l... Read More

Are you depressed?

 Often called ‘the silent killer’, depression is... Read More

Health

Five Things to Know About Heated Tobacco

 Smoking is bad, everyone knows this and while q... Read More

Health

Breaking down the top 4 trending diets

 Banting, Paleo, low GI, or a high protein diet…... Read More

Health & Fitness

Wellness: Mind – Body – Skin

 Our skin is our biggest organ, the safety blank... Read More