The real cost of burnout 

 Smell that? It could be you… Protect your healt... Read More

3 tips to avoid the year-end slump 

 As the year is winding down and we are on the d... Read More

Parasite cleansing: What you need to know

 Parasite cleansing has gone viral on TikTok – b... Read More

Tips to go back to dating IRL

 Sick of the endless swiping only to get ghosted... Read More

4 ways to use coconut oil outside of the kitchen 

 Coconut oil has long been a trusted cooking sta... Read More

Mind + Body

Small self-care practices that make a huge difference 

 Self-care doesn’t only have to be lavish spa da... Read More

Mind + Body

5 Ways Good Laughter Affects Your Health and Wellness

 It’s World Laughter Day on 7 May and we’re all ... Read More

Fashion Trends

Pretty In Pastel

 Pastel colours to take you into the warmer mont... Read More