3 summer skincare survival tips 

 The warmer weather is finally here! But what do... Read More

3 handy tips to do a digital detox  

 Getting your phone’s weekly screen-time report ... Read More

How to put visualisation into practise 

 It’s difficult to work towards a goal whe... Read More

How to deal with these beauty issues when trying to get fit

 From chafing thighs and dry lips to bacne and i... Read More

Get totally toned with this 4-week Pilates workout

 Look leaner, longer and stronger in just four w... Read More

Mind + Body

How botox has become an accessible cosmetic solution

 Botox has long been considered taboo but the st... Read More

Mind + Body

Mapule Ndhlovu aka ‘Queen Fitnass’ is reinventing wellness

 Mapule Ndhlovu, aka ‘Queen Fitnass’, is reinven... Read More

Health & Fitness

Metabolism Myths Busted

 From eating chilli to give your metabolism a bo... Read More