4 ways to use coconut oil outside of the kitchen 

 Coconut oil has long been a trusted cooking sta... Read More

3 summer skincare survival tips 

 The warmer weather is finally here! But what do... Read More

3 handy tips to do a digital detox  

 Getting your phone’s weekly screen-time report ... Read More

How to put visualisation into practise 

 It’s difficult to work towards a goal whe... Read More

How to deal with these beauty issues when trying to get fit

 From chafing thighs and dry lips to bacne and i... Read More

Mind + Body

Introducing your teen to beauty & skincare

 Make-up and skincare can be a wonderful way for... Read More

Mind + Body

Talking about workplace health

 Your job: You spend the vast majority of your d... Read More

Mind + Body

The Science behind Meditation

 If you’ve thought meditation is an intimidating... Read More