Fitness Trends Taking Us Into 2022

 The past two years may have been dominated by t... Read More

Fast & Effective Exercises To Try

 Fast and effective exercises for the win! Durin... Read More

Water-Based Activities In CPT and KZN

 December means getting outdoors and enjoying th... Read More

5 tips to master the EZ-Bar curl

 Perform the bicep-building curl more effectivel... Read More

Walk the plank

 Want sculpted abs? It may look easy, but no mov... Read More

Fitness

7 Fitness Excuses To Ditch This Year

 Here are 7 fitness excuses you’re probably maki... Read More

Fitness

Muscle Up In Gym With This Guide

 Muscle up in the gym with a strength regime tha... Read More

Tech

The Karbonyte I-Series Miner

 We at Karbonyte offer you the opportunity to ea... Read More